Health Hub blog

From burnt out, to biz owner: Annie's story

Five years ago, the word ‘rest’ wasn’t in Annie’s vocab. She worked multiple jobs, studied a (very) hard degree, pushed herself at the gym, and tried to maintain a social life. All for funsies.  Wh...

Fertility with dietitian Amanda Smith

Besides being an endo warrior, dietitian Amanda Smith also went through her own fertility journey to have her little girl. Working as a fertility dietitian at Verde Nutrition Co means she meets a l...

Endo with dietitian Amanda Smith

Endometriosis affects nearly 1 million Aussies at some point in their lives. It’s a difficult, life-altering and (very) painful disease, where tissue that’s similar to the lining of the uterus, gro...

Dealing with contact dermatitis?

Close your eyes and picture your… kitchen. Sorry, I wish I’d said Bora Bora too. Within an hour, you’ve probably:  Washed a glass  Washed your hands  Filled up your water bottle  Washed you...

Tarah — life with a busy brain.

The incredible Tarah is a WARRIOR. Not only is she a (very) successful biz woman, but she’s done it while battling with her health. It all started after being diagnosed with ADHD as a kid. Then, to...

Naomi's fight: endo and migraine

One chronic illness is hard enough, let alone two. Our friend Naomi is a WARRIOR. We connected in 2023 after seeing her story online — she was right in the thick of battling an ongoing migraine tha...

Tips to kick perioral redness to the curb.

  Got an itchy, red, tight feeling around your mouth? Is it giving pash rash, sans pash? If it’s paired with annoying (and sore) bumps — there’s a good chance you’re dealing with perioral redness. ...

Yours Only is in Priceline, Australia wide.

Can you believe? I’m still pinching myself every day even though I’ve spent the last 6 months managing the logistics, production, design, marketing, influencers, and cash flow (ahh) and launch plan...

Itchy skin? 3 tips to help reduce your skin-tantrums.

Expecting a tell-all-exposé on how to stop scratching your sensitive skin? Sadly, think again. If it was that easy, we'd take more notice of the people who suggest 'have you tried just not scratchi...

Kellee: Life with eczema + ADHD

Getting to the root-cause of your skin condition can be rough — for lack of a better word. Newcastle-based Mum, registered-nurse-turned-ecomm-founder Kellee is an incredible warrior, who’s battled ...

Looking after your gut, skin and wellbeing: Naturopath Leila DiQuinzio.

If we had a dollar for every time a community member told us they'd never considered seeing a naturopath before — well, we'd be on a yacht in Ibiza. I’m a HUGE advocate, because naturopath Leila Di...

Our founder's health recap.

I can't believe it's been four years since Yours Only launched. We've grown so much, and my health has completely changed too. I launched the brand after living my WHOLE life with sensitivities.  I...