Health Hub blog

Signs your skincare routine is too complicated

Here are some signs your skincare routine may be more complicated than it needs to be.

What happens to your skin when you stop using actives?

Spoiler: There are some of the unexpected benefits of cutting out actives for people with sensitive skin.

Skin cycling vs skin simplifying: Which approach is better for sensitive skin?

Let's look at the differences and why sensitive skin often benefits from less.

How to transition your skincare from winter to spring

My take? Rather than rebuilding your routine every few months, spring is simply a chance to check in with your skin and adjust where needed.

The ingredients behind Hair, Scalp + Body MASK: Why I chose them

For sensitive and reactive scalps, choosing the right ingredients is everything. Here's why my formulator and I took a different approach to most other brands.

Why your skin and scalp are so dry in winter, according to a naturopath

Do your flakes have flakes? Here's how to get to the source of the issue.

Perioral dermatitis: How I calmed mine in 3 simple steps

Perioral dermatitis — or (not so) lovingly known as PD. If you’ve landed here after desperately Googling “what is perioral dermatitis?” or “how do I get rid of this rash around my mouth?”, I've bee...

What is eczema? Symptoms, causes and how to manage it

Please know this: you are never alone in your eczema journey.

What your skin's angel numbers mean

I've been seeing angel numbers everywhere lately. On my phone. During my travels. In emails. Even on the microwave timer. Whether you believe in them or not, angel numbers are often thought of as l...

Why your shampoo might be making your scalp worse.

Itchy scalp? Do your flakes have flakes? If your scalp is irritated, your shampoo could be part of the problem.Many mainstream shampoos contain harsh sulfates, synthetic fragrances, or other ingred...

5 benefits of a zinc scalp mask for flaky scalps

Dealing with a flaky scalp? Same. That’s why I created Scalp, Hair + Body MASK. Scalps can become stressed out for so many reasons. Winter has a lot to answer for and so does the heating that we tu...

Why a gentle multi-use cleanser is better for sensitive skin

If you have sensitive or eczema-prone skin, you’ve probably tried everything – switching products, cutting out actives, starting again. And still… your skin loves the drama, which could show up as ...