Health Hub blog

Do you know what your skincare bottles are made of?
You might think you’re a sustainable person, until you look closer at the products you’re using and their packaging. Okay, do us a favour. Look in your bathroom cupboard and check what each of your...
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Kirsty’s always had sensitive skin and allergies, yet when she fell pregnant in 2019 she started to see itchy spots pop up everywhere. Hello psoriasis. After Kirsty’s own experience with psoriasis ...
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You’ve already meet Anthea when we interviewed her on our podcast Allergy Proof. If not, meet another member of our community with dramatic skin. Since we became friends, we’ve learnt a lot about ...
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Coeliac disease and dermatitis
Fact: undiagnosed coeliac disease can lead to the development of dermatitis herpetiformis. We often look to topical agents to resolve our dermatitis, however, the food we eat can play an important ...
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5 foods to limit in an eczema flare up
If your eczema is giving you grief, our friend and Practicing Dietitian Amanda from Verde Nutrition has some handy hints for you. Before we start, for those who need some education on what eczema...
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5 foods that keep your skin nourished
Food plays SUCH a big part in our skin health, and Accredited Practicing Dietitian, Lauren Riva is here to tell us why.
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