It’s a gene you develop over what you have been through.

In this week’s episode I chatted to the lovely Caroline Groth, a spiritual soul who moved to Bondi from Denmark over 11 years ago. She is a Certified Integrative Nutrition Health Coach and a solo-entrepreneur with a very long winded health journey. She so generously opened about her eating disorder, and long winded health journey. She has been through a lot and is here to discuss her eating disorder, how it has affected her life, and her ongoing gut issues.

Here’s a summary of what we spoke about:

What Caroline was like growing up, and how she was always a hard-working woman
Her health journey from childhood until now
Her journey with her eating disorder
Her current health struggles and the process of gut healing
Her spiritual beliefs
Caroline’s experience with SIBO and her treatment plan
Advice on how to manage unresolved symptoms
Tips to manage flare ups with a busy schedule
And more!

“Eating disorders affects you emotionally, spiritually and physically. It absolutely crushes you”

Links and resources:

Did you enjoy this episode?

If you enjoyed this episode and the Allergy Proof® podcast, we have a favour – If you could subscribe, and write a rating and a review? You can simply do that by clicking here. We’re on a mission to help people banish horrible symptoms to live a better life – this will help the podcast reach more people, to let us all live healthy and happy lives.